{"title":"Practice Tools","description":null,"products":[{"product_id":"rooted-rituals-mindful-moments-deck","title":"Rooted Rituals: Mindful Moments Deck","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePre-order — ships within 3-4 weeks of order.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA grounding tool for your nervous system. Designed for everyday life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e40 beautifully crafted cards across four categories, Grounding, Breathwork, Reflection, and Action, each paired with a simple practice and the science behind why it works.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePull a card. Take a breath. Return to yourself.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMoments of overwhelm or anxiety\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMorning and evening rituals\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTherapy sessions and support groups\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTravel and stressful environments\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAnyone learning to regulate their nervous system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e40 premium cards\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e4 categories: Grounding, Breathwork, Reflection, Action\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eEach card includes a practice + why it helps\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eQR code linking to the GRWNDED MNDS app\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePresented in a premium rigid box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe content in this guide is intended for educational and self-development purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. If you are experiencing a mental health crisis or serious symptoms, please reach out to a licensed professional or crisis support service.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eA GRWNDED MNDS Tool. Stay Rooted.\u003c\/em\u003e\u003c\/p\u003e","brand":"GRWNDED MNDS","offers":[{"title":"Default Title","offer_id":49806960656621,"sku":"GM-DECK-001","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4421\/3229\/files\/Copilot_20260421_100757.png?v=1776796868"}],"url":"https:\/\/www.thegrwndedmnds.com\/collections\/practice-tools.oembed","provider":"GRWNDED MNDS","version":"1.0","type":"link"}